Lucy Fitzgerald 
“Write This Out” by Lauren Alex Hooper is a warm and deeply personal release that invites listeners into the quieter corners of her mind. The song explores the pressure of holding onto every thought and memory, especially when anxiety makes letting go feel frightening. Lauren’s voice brings a softness that draws you in, and her delivery feels like a gentle conversation with a friend who understands exactly what it means to juggle overwhelming thoughts.
Her background gives the track even more depth. Lauren talks openly about using diaries and songwriting to help manage overstimulation connected to autism, ADHD, and anxiety. Knowing this, every line in “Write This Out” carries the grounded honesty of someone who has learned to create calm in the middle of chaos. It’s heartfelt without ever feeling heavy, and the sincerity behind her words lands with real clarity.
I found her storytelling especially moving, with each moment unfolding in a natural and comforting way.
On a personal note, the track made me pause and think about my own habit of writing things down just to feel steady, and that connection stayed with me long after the song ended. The production gives Lauren plenty of room to shine, supporting the emotion of the track while keeping everything bright and engaging. Her commitment to raising awareness for neurodivergent and disabled communities is woven into the heart of her music, and “Write This Out” reflects that purpose beautifully.
Another personal moment that stood out to me was how the song leaves you with a sense of companionship, as if she’s reminding listeners that they’re not alone in the messier parts of their thoughts. “Write This Out” also sets the stage for Lauren’s upcoming EP “Unmasking”, a project centered on her experience as an autistic woman. It feels like the beginning of an important new chapter for her.
Be sure to follow Lauren across all platforms and add “Write This Out” to your playlists. Supporting artists who share their experiences with such honesty helps their work reach more people who may need it, and this track deserves a place in your daily listening.
Listening to songs so you don’t have to! Just kidding :D, you totally should. Music blogger by day, nurse by night
